Discover the 3 key factors that contribute to a healthy lifestyle: regular exercise, balanced diet, and adequate sleep. Improve your well-being with these tips!
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How Health Is Affected By Lifestyle?
Discover the fascinating connection between lifestyle and health! Learn how your choices in diet, physical activity, sleep patterns, smoking, alcohol consumption, stress management, social connections, and environmental factors…
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What Groups Are Most Affected By Depression?
Discover which groups are most affected by depression. From adolescents to the elderly, this article explores the factors that contribute to their vulnerability and the significance of early…